The Best You've Ever Been

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The Best You've Ever Been has been revered by fitness enthusiasts and fitness professionals alike as it empowers anyone to achieve what Phil terms, Physical Excellence. The book includes Phil's 8-Week Physical Excellence program, a program designed with athletes seeking a new level of performance. The program is also featured in a Novice version for casual exercisers and a Simple Version for newcomers. This will be the last fitness book you ever need!