Phil Kaplan's Best Selling Book
of Supportive Recipes and Food Options! EAT!
teach people to EAT! Even if they want to lose weight!
It's probably one of the most challenging things I have to
do . . . educate people in the true value, from a health and
fitness standpoint, of moving away from the diet mentality
and into the EATING mentality! Of course regular ice
cream and pizza feedings are not going to bring you the body
you've always wanted so it doesn't come down to a matter of
eating "anything." It comes down to understanding
how to make better choices most of the time. My programs
educate people in the science of EATING to boost metabolism
and EAT! has been an invaluable aid.
The EAT! Supportive
Nutrition Recipe book comes as a part of the TRANSFORM!
program. It has also, however, become one of my top
selling products. It acts as an ideal support for the
ANSWER program as well as a simple
guide for anyone looking to apply SUPPORTIVE
NUTRITION in the real world.
EAT! gives you
hundreds of supportive recipes, teaching you to make supportive
versions of your favorite dishes. You'll learn to make
lasagna, spaghetti and meatballs, and even nachos with simple
EAT! is not only
a recipe book. It's a survival guide! It teaches
you how to order supportively in restaurants, how to eat right
on the road, how to make the "not-real-good but not-so-bad"
choices when supportive meals aren't accessible, and so much
Without Suffering For It
Chicken, Turkey, and Seafood Dinners
Lists for the Supermarket Excursion
to prepare everything from gourmet tasting recipes to Quickie
Meals you can whip together in 3 minutes! From breakfast
to dinner, you'll find yourself accessing this life changing
little book, again, and again, and again. It's only
$24.95 and approximately $5.00 for shipping and handling.
call 1 800 552-1998
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Phil Kaplan's Fitness Associates
1304 SW 160th Ave., #337
Fort Lauderdale, Florida 33326
(305) 824-5044 (954) 389-0280
Fax (954) 742-3173