Kaplan Offers "Real" Solutions
are four concepts I'll share with you that will act as a "filter"
to help you separate fitness truth from fraud. If you
internalize these concepts, commit them to memory, you will
never again be a victim. Best of all, you will begin
the path to complete and total empowerment. In fact,
once you memorize these concepts and master the simplicity
of a True Technology of Physical Change, you are positioned
at the starting gate to becoming The Best You've Ever Been!
You can then explore the site to pick up as much information
as you can and visit my Fitness
Superstore to get started with one of my proven and empowering
body, your energy levels, and your sense of well being will
be governed and created by three actions:
You Think About
While that appears
obvious and simplistic, it's important to internalize.
Your thoughts will dictate your actions as well as affect
chemical and hormonal production that can alter the outcomes
of the actions you take. A Positive Attitude is a vital
prerequisite to optimal performance and physique development.
There are three
prerequisites to getting in shape:
got to Believe you can
need a Technology that Works
got to Follow Through
In seminars I've
shared the reasons for fitness failure. They always
fall back upon some misinformation. Unfortunately, repeated
attempts using flawed technologies can result in abandonment
of belief. Know that it is possible to take total control
of your body. Understand and employ a true technology
of physical change and stay with it. Results do not
manifest in a minute, an hour, or a day, but improvements
stack upon themselves until, in a matter of months, improvements
can be dramatic!
In order for
a program to be effective, it must have a concern for three
Concern For Muscle
All three of
these MUST be in place in order to stimulate a healthful and
long lasting fitness result. If any program neglects
any of the three components, you are without question looking
at a flawed technology. The right nutrition means Supportive
Eating! As far as the aerobic exercise component, it
is possible to do too much and sacrifice lean body mass which
will affect metabolism adversely. All of my programs
start people out at only 12 minutes a day of aerobic exercise.
The third component also applies . . . for everyone!
Muscle is your metabolism. Muscle is the site where
fat is burned. Muscle initiates movement. Muscle
shapes the body. Don't get caught up in thinking of
muscle as "Arnold Schwarznegger Muscle." Every
man and woman of every age and fitness level should have a
concern for muscle maintenance or growth, even if the long
term goal is fat reduction. Without this vital synergy,
failure is imminent. Put the Synergy into action and
you'll soon have total control.
MEANS "THE ADDITION TO . . . "
This is the fourth
concept, and while it too appears obvious, if every person
who was subjected to supplement advertisements would simply
keep this simple truth in mind, they'd save money, time, and
the frustration that comes with failure to achieve the results
they expect from anything that comes in a bottle or a jar.
You can find more about [SUPPLEMENTS]
or visit the [MENU] for more information.
You can also explore my best selling programs the ANSWER
and TRANSFORM, both of which
will bring you clarity, direction, and a specific plan to
become The Best You've Ever Been.
about the Right Nutrition. Master [ Supportive
You Haven't Been There Yet:
on [ Fitness Superstore
] to get any of Phil's Proven products.
out details on Phil's [ ANSWER
] and [ TRANSFORM ] Programs
Pages to Explore:
designed and operated by
Phil Kaplan's Fitness Associates
1304 SW 160th Ave., #337
Fort Lauderdale, Florida 33326
(305) 824-5044 (954) 389-0280
Fax (954) 742-3173