Letter #7 – The Walking Dead

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This is the most controversial piece I’ve ever written, and it’s received more acclaim than all of the other letters combined. In it I reveal some shocking truths about medicine, about our population’s health, and about the pitiful mental and physical decline so many will experience if they fail to take responsibility.



He’s been called The Father of Personal Training, The Master of Body Transformation and America’s Most In-Demand Fitness Professional. But what truly defines Phil Kaplan is his undying defense of the Fitness Truth, unwavering support of Personal Trainers, and undeniable passion for helping people improve their lives.

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